SPRING- A DETOX SEASON

Wow..spring is upon us!

Just as each person has a predominant dosha,( body type )different daily time intervals and different seasons are also governed by a particular Dosha.

Spring is closely linked to Kapha, with the qualities of moistness, heaviness, abundance, but also lethargy – and related to the elements of earth and water.

For many, the spring season is also linked with colds, congestion, hay fever, and allergies. A seasonal Ayurvedic routine can help you to overcome the challenges you face during spring while promoting optimal health.

According to Ayurveda, spring is an important time of the year to detoxify, as this is the Kapha season where the Kapha qualities like heaviness, water retention, bloating and toxins build up, are common. “UDWARTHANAM" - herbal powder massage, reduces this springtime imbalance of Kapha and stimulates circulation in your skin, muscles, and fat tissue, removing all the toxins from the body, making skin soft and smooth.

Also, as we mentioned above, it’s a great way to detoxify and cleanse your lymphatic system, which makes you feel lighter and energized for the upcoming warmer months.

1.jpg
udhwarthnam.jpg
shutterstock_227625298.jpg
steam.jpg
shutterstock_1058074565 copy.jpg

Ayurvedic Spring cleaning package -1.5hrs- $275 (worth $315)

Springtime tends to increase Kapha & Vata, as both have great alignment with each other (Moist, heavy, sluggish, slow). So to detox, Ayurveda recommends some detoxifying treatments - UDWARTHANAM  with Indian head massage is the best treatment for clearing the stagnant Kapha from the body and mind with bitter & astringent herbs stimulating the lymphatic system to release toxins and impurities build up in the winter season. The herbal steam(Swedanam) enhances the detoxification process.

 

So benefit from the detox properties of Ayurveda & book Udwarthanam & Indian head massage session (with karpooradi oil) & complementary full body steam

 

5days Spring Cleanse Package-$1199(worth -$1399)

(Includes 5 days Ayurvedic Detox Lunch and dinner according to your unique body type) 

Ayurveda says “When we eat according to our body type and season, it heals body, mind & spirit”. It works as a preventive measure for any future ailments and helps in curing existing ones. 

This special package is designed as per Spring season, to detox body and mind through authentic Ayurvedic treatments and Ayurvedic Detox meals .

1st Day- Brief consultation with Dr.Shivani, Udwarthanam massage with herbal steam

2nd Day - Shiroabhyanga with Padabhyangam

3rd day -  Nasya with Facial cleansing

4th day - Udwarthanam with Herbal steam 

5th day - Shirodhara with herbal steam

*Meals are freshly made everyday by www.wholesomevedicfood.com.au