Ayurvedic Gut Healthy Cooking Class
(Key to balance Vata ,Pitta , kapha)
Call us today to book your spot
10th November Sunday from 9 am to 2 pm.
​
👉Do you or someone you love suffer from constipation ,arthritis, irritable bowel syndrome, chronic pain or other inflammatory conditions , acid reflux, migraines or body stiffness , mental exhaustion ,Anxiety ,depression, cancer , auto immune disorders ? Then, this is the class for you.
Join us to learn about gut healthy foods which are healthy yet yummy to the tummy.​
-
Are you looking to improve your health and vitality by following a healthier and more wholesome diet?
-
Are you seeking inspiration to prepare delicious vegetarian meals daily?
-
Are you keen to understand your physical constitution (dosha) and Detox your body accordingly?
​​
We are doing our Ayurvedic cooking class for healthy gut” on 10th November Sunday from 9 am to 2pm pm.
Ayurvedic cooking can benefit you and your family in a number of different ways;
1. Improved digestive
2. Improved health

3. Better weight management
4. Enhanced detoxification

5. Reduced anxiety

6. Enhances inner calm

7. Enhances energy levels

8. Decreases inflammation
​
​
Want to cook and eat healthy for you & your family from now on? Then be sure to book our Ayurvedic cooking class for a healthy gut.
​
According to Ayurveda, our health is dependent upon our digestion and elimination.
This class is about: how to improve your digestion and heal your gut with Ayurvedic food and eating habits.
This cooking class will give you a good theoretical and practical foundation to understand the art of Ayurvedic cooking and allow you to choose foods that are in harmony with your own personal needs and a healthy gut to help you detox your body. You will explore the art and science of mixing cooking spices to transform food into medicine, unveiling your personal power of self-healing.
​
​